Here's why you need to quit today. The benefits of quitting smoking continue to increase. There are uncountable benefits to quitting smoking - save your health, look better , get emotional stability, look better, and gain social acceptance. A fact sheet that lists some of the cancer-causing chemicals in tobacco smoke and describes the health problems caused by smoking and the benefits of quitting. How long does it take heal and reduce risks after quitting. The moment you quit smoking your body begins to heal itself from the years of.
The health benefits of quitting start immediately from the moment of smoking cessation.