Foods that have been shown to both increase your health and help to. Cleveland Clinic explains how a change in diet could help you stamp. If you use food to elevate blood sugar levels, it literally takes up to 20. Most people try patches, gum, prescription medicine or even apps to help them stop smoking -but, believe it or not, changing your diet can help. On the occasion of world no tobacco day, we bring you a list of foods that will help you kick the butt. Six foods that help you quit smoking. For once, it may be good to be a quitter – of tobacco, that is.
But kicking the habit is hard. Quitting smoking can be a difficult and frustrating process. Blood sugar plummets in many people when they first quit smoking. A Duke University study suggests these foods make cigarettes taste terrible. Avoid sugary or spicy foods that may trigger a desire to smoke.